Why cholesterol is important?
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Cholesterol is important for many reasons. It is a structural component of cell membranes, helps to produce certain hormones, and aids in the digestion of fats. Cholesterol also has a role in maintaining the health of our cardiovascular system.
High cholesterol levels can lead to atherosclerosis or hardening of the arteries. This condition can ultimately lead to heart disease, stroke, and other health problems. Therefore, keeping cholesterol levels in check through diet, exercise, and other lifestyle choices is important.