Will cholesterol lower with weight loss?
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Cholesterol is a waxy substance that’s found in your blood. Your body needs cholesterol to make hormones, vitamin D, and substances that help you digest foods. But too much cholesterol can be bad for your health. It can build up on the walls of your arteries and form plaque. Plaque narrows your arteries and makes it harder for blood to flow through them. This can lead to a heart attack or stroke.
Weight loss can help lower your cholesterol. Losing even a small amount of weight can help reduce your cholesterol level. And the more weight you lose, your cholesterol level will drop. If you’re overweight or obese, losing weight can also help reduce your risk of developing heart disease.
If you’re trying to lose weight, talk to your doctor about healthy ways. They can help you create a plan that’s right for you.